Brent Miller 3:00 row
728
Meters
3:00.0
Time
2:03.6
Pace
46
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 30 |
| Drag Factor | 127 |
March 17, 2021 04:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 30 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 31 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 30 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 29 |