Brent Miller 5:00 row
1,202
Meters
5:00.0
Time
2:04.7
Pace
74
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
| Drag Factor | 127 |
March 23, 2021 04:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 30 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 31 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 31 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 30 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 30 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 29 |