Brent Miller 5:00 row
1,143
Meters
5:00.0
Time
2:11.2
Pace
67
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
April 16, 2021 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 29 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 30 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 29 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 29 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 28 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 29 |