Brent Miller 3:00 row
679
Meters
3:00.0
Time
2:12.5
Pace
39
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
April 17, 2021 04:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 679 | 2:12.5 | 150 | 817 | 28 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 29 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 29 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 28 |