Brent Miller 3:00 row
726
Meters
3:00.0
Time
2:03.9
Pace
45
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Drag Factor | 115 |
May 21, 2021 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 45 | 30 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 31 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 31 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 29 |