Brent Miller 5:00 row
1,156
Meters
5:00.0
Time
2:09.7
Pace
69
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
June 30, 2021 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 28 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 30 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 29 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 29 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 29 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 27 |