Brent Miller 3:00 row
733
Meters
3:00.0
Time
2:02.7
Pace
46
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Drag Factor | 114 |
July 06, 2021 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 46 | 30 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 31 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 30 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 29 |