Brent Miller 3:00 row
733
Meters
3:00.0
Time
2:02.7
Pace
46
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Drag Factor | 111 |
July 21, 2021 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 46 | 30 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 30 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 30 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 30 |