Brent Miller 3:00 row
710
Meters
3:00.0
Time
2:06.7
Pace
44
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
August 16, 2021 05:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 44 | 28 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 30 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 27 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 27 |