Brent Miller 3:00 row
711
Meters
3:00.0
Time
2:06.5
Pace
44
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
August 20, 2021 05:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 29 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 29 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 29 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 29 |