Brent Miller 3:00 row
720m
Meters
3:00.0
Time
2:05.0
Pace
45
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 84 |
| Drag Factor | 116 |
November 24, 2021 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 29 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 30 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 29 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 29 |
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Workout Graph
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