Brent Miller 3:00 row
740m
Meters
3:00.0
Time
2:01.6
Pace
47
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 114 |
November 30, 2021 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 30 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 31 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 30 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 30 |
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Workout Graph
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