Brent Miller 3:00 row
697m
Meters
3:00.0
Time
2:09.1
Pace
41
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 113 |
November 29, 2021 04:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 29 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 30 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 30 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 29 |
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Workout Graph
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