Brent Miller 3:00 row
706m
Meters
3:00.0
Time
2:07.4
Pace
43
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 108 |
December 07, 2021 04:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 706m | 2:07.4 | 169 | 881 | 29 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 30 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 29 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 29 |
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Workout Graph
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