Brent Miller 3:00 row
731m
Meters
3:00.0
Time
2:03.1
Pace
46
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 115 |
December 04, 2021 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 29 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 30 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 29 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 29 |
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Workout Graph
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