Brent Miller 3:00 row
669m
Meters
3:00.0
Time
2:14.5
Pace
38
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 115 |
December 04, 2021 04:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 28 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 29 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 29 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 28 |
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Workout Graph
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