Brent Miller 3:00 row
722m
Meters
3:00.0
Time
2:04.6
Pace
45
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
| Drag Factor | 113 |
December 01, 2021 05:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 30 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 31 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 30 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.