Brent Miller 3:00 row
700m
Meters
3:00.0
Time
2:08.5
Pace
43
Calories
169
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 114 |
December 24, 2021 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 28 | 169 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | 173 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 28 | 169 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.