Brent Miller 3:00 row
671m
Meters
3:00.0
Time
2:14.1
Pace
39
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 86 |
| Drag Factor | 115 |
December 20, 2021 04:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 671m | 2:14.1 | 145 | 799 | 29 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 30 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 29 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 28 |
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Workout Graph
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