Brent Miller 3:00 row
667m
Meters
3:00.0
Time
2:14.9
Pace
38
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 115 |
December 28, 2021 05:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 29 | 124 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 30 | 115 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 29 | 129 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | 128 |
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