Brent Miller 3:00 row
683m
Meters
3:00.0
Time
2:11.7
Pace
39
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 85 |
| Drag Factor | 115 |
December 27, 2021 05:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 683m | 2:11.7 | 153 | 826 | 29 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 30 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 29 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 28 |
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Workout Graph
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