Brent Miller 3:00 row
683m
Meters
3:00.0
Time
2:11.7
Pace
40
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 116 |
December 26, 2021 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 683m | 2:11.7 | 153 | 826 | 28 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 28 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 27 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.