Brent Miller 3:00 row
699m
Meters
3:00.0
Time
2:08.7
Pace
42
Calories
166
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 86 |
| Drag Factor | 119 |
January 04, 2022 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 29 | 166 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 29 | 169 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 29 | 167 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 29 | 164 |
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Workout Graph
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