Brent Miller 7:00 row
1,945m
Meters
7:00.0
Time
1:47.9
Pace
144
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 31 |
| Drag Factor | 118 |
January 13, 2022 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,945m | 1:47.9 | 278 | 1257 | 31 |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 33 |
| 4:00.0 | 544m | 1:50.2 | 261 | 1197 | 31 |
| 6:00.0 | 556m | 1:47.9 | 279 | 1258 | 32 |
| 7:00.0 | 287m | 1:44.5 | 306 | 1354 | 32 |