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Brent Miller v21c/1:32r...9 row

2,581

Meters

9:37.4

Time

1:51.8

Pace

189

Calories

Rest Distance158
Rest Time14:06.0
Overall Distance2,739
Overall Time23:43.4
Average Watts250
Calories Per Hour1160
Stroke Rate33
Drag Factor108

December 13, 2021 05:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:37.4 2,581 1:51.8 250 1160 33
1:03.4 285 1:51.2 254 1175 34
r: 1:32 19
1:06.5 292 1:53.8 237 1115 33
r: 1:36 15
1:04.5 288 1:51.9 249 1157 34
r: 1:33 19
1:05.8 291 1:53.0 242 1133 33
r: 1:33 16
1:02.5 283 1:50.4 260 1194 35
r: 1:31 19
1:03.3 285 1:51.0 256 1179 33
r: 1:31 17
1:06.5 292 1:53.8 237 1115 33
r: 1:36 18
1:02.8 284 1:50.5 259 1191 33
r: 2:01 17
1:02.2 282 1:50.2 261 1198 35
r: 1:13 18
r158