Brent Miller 3:00 row
723m
Meters
3:00.0
Time
2:04.4
Pace
45
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
January 05, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 30 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 30 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 30 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 30 |