Brent Miller 3:00 row
711m
Meters
3:00.0
Time
2:06.5
Pace
44
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
January 08, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 29 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 30 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 29 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 28 |