Brent Miller 3:00 row
713m
Meters
3:00.0
Time
2:06.2
Pace
44
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
January 18, 2022 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 29 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 30 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 30 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 29 |