Brent Miller 3:00 row
722m
Meters
3:00.0
Time
2:04.6
Pace
44
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
January 19, 2022 05:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 30 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 30 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 30 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 30 |