Brent Miller 3:00 row
715m
Meters
3:00.0
Time
2:05.8
Pace
44
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
January 22, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 29 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 30 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 29 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 30 |