Brent Miller 3:00 row
701m
Meters
3:00.0
Time
2:08.3
Pace
41
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 118 |
January 25, 2022 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 28 | 155 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 29 | 152 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | 158 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 29 | 157 |
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Workout Graph
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