Brent Miller 3:00 row
677m
Meters
3:00.0
Time
2:12.9
Pace
40
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 86 |
| Drag Factor | 114 |
February 03, 2022 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 29 | 157 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 29 | 158 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 29 | 157 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 29 | 158 |
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Workout Graph
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