Brent Miller 3:00 row
703m
Meters
3:00.0
Time
2:08.0
Pace
43
Calories
158
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
| Drag Factor | 115 |
February 01, 2022 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 30 | 158 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 31 | 152 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 30 | 160 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 29 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.