Brent Miller 3:00 row
691m
Meters
3:00.0
Time
2:10.2
Pace
41
Calories
164
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 113 |
February 14, 2022 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 28 | 164 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 29 | 164 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 28 | 163 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 29 | 166 |
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Workout Graph
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