Brent Miller 2x7:00/1:00r row
3,827m
Meters
14:00.0
Time
1:49.7
Pace
282
Calories
176
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,864m |
| Overall Time | 16:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 32 |
| Stroke Count | 455 |
| Drag Factor | 114 |
February 14, 2022 06:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,827m | 1:49.7 | 265 | 1211 | 32 | 176 |
| 7:00.0 | 1,921m | 1:49.3 | 268 | 1222 | 32 | 172 |
| 7:00.0 | 1,906m | 1:50.1 | 262 | 1200 | 33 | 181 |
| r37m |
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Workout Graph
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