Brent Miller 3:00 row
706m
Meters
3:00.0
Time
2:07.4
Pace
43
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 113 |
February 09, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 706m | 2:07.4 | 169 | 881 | 30 | 158 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 31 | 152 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 31 | 162 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 30 | 162 |
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Workout Graph
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