Brent Miller 3:00 row
657m
Meters
3:00.0
Time
2:16.9
Pace
38
Calories
147
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 115 |
February 23, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 27 | 147 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 27 | 144 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 28 | 147 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 27 | 150 |
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Workout Graph
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