Brent Miller 3:00 row
658m
Meters
3:00.0
Time
2:16.7
Pace
37
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 112 |
February 17, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 28 | 144 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 28 | 145 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 28 | 145 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | 143 |
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Workout Graph
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