Brent Miller 3:00 row
655m
Meters
3:00.0
Time
2:17.4
Pace
38
Calories
150
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 113 |
March 06, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 27 | 150 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 27 | 153 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 28 | 149 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | 148 |
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Workout Graph
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