Brent Miller 3:00 row
681m
Meters
3:00.0
Time
2:12.1
Pace
40
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 126 |
March 08, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 29 | 156 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 31 | 158 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 29 | 157 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 29 | 154 |
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Workout Graph
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