Brent Miller 3:00 row

666m

Meters

3:00.0

Time

2:15.1

Pace

37

Calories

149

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate28
Stroke Count85
Drag Factor124

March 10, 2022 06:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 666m 2:15.1 142 788 28 149
1:00.0 211m 2:22.1 122 719 29 142
2:00.0 229m 2:11.0 156 835 29 151
3:00.0 227m 2:12.1 152 821 28 155

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Workout Graph

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