Brent Miller 3:00 row
711m
Meters
3:00.0
Time
2:06.5
Pace
43
Calories
158
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
| Stroke Count | 85 |
| Drag Factor | 99 |
May 13, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 29 | 158 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 31 | 157 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 28 | 162 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 28 | 156 |
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Workout Graph
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