Brent Miller v500m/7:34r...2 row
1,000m
Meters
3:38.9
Time
1:49.4
Pace
74
Calories
Rest Distance | 28m |
---|---|
Rest Time | 15:09.0 |
Overall Distance | 1,028m |
Overall Time | 18:47.9 |
Average Watts | 267 |
---|---|
Calories Per Hour | 1218 |
Stroke Rate | 32 |
Stroke Count | 118 |
Drag Factor | 103 |
April 23, 2022 06:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 32 | |
1:51.9 | 500m | 1:51.9 | 250 | 1159 | 33 | |
r: 7:34 | 16m | |||||
1:47.0 | 500m | 1:47.0 | 286 | 1283 | 32 | |
r: 7:35 | 12m | |||||
r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.