Brent Miller v500m/6:47r...2 row
1,000m
Meters
3:44.1
Time
1:52.0
Pace
71
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 15:55.0 |
| Overall Distance | 1,025m |
| Overall Time | 19:39.1 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 32 |
| Stroke Count | 117 |
| Drag Factor | 101 |
April 14, 2022 16:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 32 | |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 32 | |
| r: 6:47 | 12m | |||||
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 32 | |
| r: 9:08 | 13m | |||||
| r25m |
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Workout Graph
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