Brent Miller 3:00 row
662m
Meters
3:00.0
Time
2:15.9
Pace
38
Calories
165
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 90 |
May 15, 2022 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 27 | 165 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 27 | 170 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | 164 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 28 | 163 |
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Workout Graph
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