Brent Miller 18:00 row
4,817m
Meters
18:00.0
Time
1:52.1
Pace
343
Calories
176
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 30 |
| Stroke Count | 552 |
| Drag Factor | 101 |
May 15, 2022 05:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,817m | 1:52.1 | 248 | 1155 | 30 | 176 |
| 4:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 31 | 167 |
| 8:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 30 | 173 |
| 12:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 30 | 176 |
| 16:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 30 | 181 |
| 18:00.0 | 567m | 1:45.8 | 295 | 1316 | 32 | 184 |
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Workout Graph
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