Brent Miller 3:00 row
637m
Meters
3:00.0
Time
2:21.2
Pace
35
Calories
156
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 110 |
July 08, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 27 | 156 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 27 | 158 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | 155 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 27 | 155 |
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Workout Graph
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