Brent Miller 3:00 row
656m
Meters
3:00.0
Time
2:17.1
Pace
37
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 107 |
July 19, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 28 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 28 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 28 |
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Workout Graph
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