Brent Miller 18:00 row
4,723m
Meters
18:00.0
Time
1:54.3
Pace
330
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 30 |
| Stroke Count | 555 |
| Drag Factor | 128 |
July 19, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,723m | 1:54.3 | 234 | 1105 | 30 |
| 4:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 31 |
| 8:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 30 |
| 12:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 30 |
| 16:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 31 |
| 18:00.0 | 552m | 1:48.6 | 273 | 1237 | 32 |
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Workout Graph
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