Brent Miller 3:00 row
623m
Meters
3:00.0
Time
2:24.4
Pace
33
Calories
162
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 103 |
July 25, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 623m | 2:24.4 | 116 | 699 | 26 | 162 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 26 | 165 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 25 | 161 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 27 | 161 |
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Workout Graph
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